Your heart is a 24/7 work horse. Your gut shouldn’t be. It needs a break from working. Whenever you eat something it has to work to process that food. And depending on your choices for the day it might be a particularly challenging task. Avoiding constant snacking and doing a 24 hour weekly or monthly…
Author: Elizabeth Beeli
Thailand Guide
Oh, Thailand. The mecca of backpacker tourists and where all the locals wear elephant print. Koh Samui A small island with a bit of an upscale feel. The people on our flight over may have even been wearing Gucci that wasn’t fake. One thing that surprised me was Grab, Thailand’s version of Uber, doesn’t operate…
129 Day Check In
It’s been 129 days since I left Utah. And 122 days since I flew out of the U.S. When I was planning this trip, the length of a year, its imposing magnitude, was difficult to grasp. An entire year?! Visiting places, meeting people, and then leaving again and again? Not that it didn’t sound exciting;…
Cambodia Guide
In my circles, I rarely heard about Cambodia. When I visited, I was delightfully surprised by the vibrance of the culture, dedication to Buddhism, and the general bustling environment. Activities Phnom Penh Night Market: Fantastic. I had never been to a night market like this before. Tons of blankets where people are eating and conversing…
Vietnam Guide
It’s irrational but I can’t help it. Part of me has been putting off making the Vietnam guide because of how much I loved my time there. Putting places, activities, sights in a list and evaluating them based on my impression seemed like such a one-dimensional way of sharing the magic that I had experienced….
