Observations vs Judgements

The pot over boiled. I’m a terrible chef. The leaves are scattered about. I’m clumsy. Be kind to yourself, and careful with your judgements.

Smile

How can I reduce my nervousness? How can I increase my confidence? Start with a smile.

More

More questions than answers More listening than talking. More deciding what is and is not worthwhile.

Change

Going at their own pace Reducing stress by establishing a routine and a home base. Having grace.

Create

When was the last time you made something? Flexed your creative outlet. Made a loaf of bread. Created a painting. Outlined a problem. Created a financial model.