You don’t have to accept the premise. Sometimes it’s wrong. And pausing to question is the only way to find out.

Finding what was previously forgotten. Trying again. Risking disappointment.

Making time for what’s important to you. It feels good. Trying something that scares you. It feels good. Supporting a friend. It feels good. Have you felt good today?

A precursor to being aware is being willing to listen. Seeking to understand before you yourself try to be understood. Patience young padawan.

Values that elevate any trajectory: integrity, discipline, courage. Not easy. Not second nature. Not without a reward.