Getting a health diagnosis. Reuniting with a loved one. Reflecting on a memory. Or, you’re just tired.

Sometimes you have such a great bite you don’t want anything after it. Sometimes you have such a great memory you don’t want it to pass. To savor both, one must create time to reflect.

Which parts of the brain light up most? Follow the blood flow. It’s the parts where we realize we’re skipping towards the same goal at the same time.

Meaning in the madness. Calm in the storm. Purpose in the chaos.

How to deduce when it’s gone too far? When ego proceeded truth. When appearance trumps reality.