Gratitude is a heart state. This heart state can lead itself to become a life state. But in order to live a life of gratitude you must first dive into the depths of ones heart. And there, fight the demons of your desires to dwell and pursue those that align with gratitude. Photo by Xianyu…

Although I enjoyed this book, its contents could have been turned into an article. A short article. Here are some of my highlights and, as promised, actionable steps I’m taking from it. Your brain is a muscle, it’s molded by what you do, or don’t do. If you always flee boredom, jumping from tasks to…

We’re surrounded by teachers. Some are good, bad, young and old. Evaluate them by their fruits. By that criteria, what type of teacher are you? Photo by Tim Arnold on Unsplash.

There’s an unavoidable level of awe that is felt by standing near a mountain. Its sheer size sets a scale for your small existence. This perspective is established indiscriminately. Photo by Bulkan Evcimen on Unsplash.

At this point, it’s safe to say writing is a daily habit. It has also become a friend, mentor, and useful record to reflect on. Yes, there are still days when “the resistance”, as the War Of Art would say, is stronger than others (either I don’t feel like I have anything worth writing about…