“You see but you do not observe.” This is a quote from the timeless character Sherlock Holmes. I pose the question to you: how often do you see and but do not observe?

In the book Non-Violent Communication, by psychologist Marshall Rosenberg, a conflict-resolution and communication process specifically focused on how to express ourselves in a way that inspires empathy in others, and how to listen empathically in turn is presented. What I found particularly unique was Dr. Rosenburg’s focus on acknowledging and expressing your needs as a…

It was two years ago that I attended a conference where I was introduced to the idea of limiting beliefs. To summarize, I learned that what you believe is what guides your actions and shapes what you think is possible Because of the impact your beliefs have I reached the realization that: You may believe…

Bronnie Ware wrote a book titled “The Top 5 Regrets Of The Dying.“ Her book is based on the foundation of asking dying people about any regrets they had or if they would have done anything differently. Being someone who doesn’t believe in living a life with regrets I’m not a proponent of that question….

I’m a firm believe that you should keep what’s valuable to you and drop what is not. Literally five minutes ago I had a post written countering an article I had read earlier today. Although I think it can be great to disagree and present a compelling case against something, I don’t think this was…