If you could erase any single piece of information from your knowledge what would you choose?

This question was sparked by a conversation I had with one of my colleague, who while telling me about a tragic accident that cost a life during a flight.

She made the comment that after she found the information she immediately wished she hadn’t heard it.

So what single piece of information do you wish you could erase from your memory?

After thinking about this question I choose my item of information to be self-doubt.

Because unlike forgetting that cookies have a lot of calories, which doesn’t change the reality that cookies have a lot of calories, losing destructive beliefs like self-doubt CAN change reality.

Your beliefs shape you and your reality, but you can change them.