What’s the secret sauce to a good day?

No matter how many pieces make up a good day, the single consistent is daily gratitude.

If you set a goal to thank someone for something specific each day, your day will be a step closer to being a good, if not great, day.

An excellent framework to go about expressing gratitude is outlined below:

1. out line the specific action you appreciated. Stay away from general gratitude like, “Keep up the good work” because it doesn’t reenforce the behavior you appreciated.
2. Be conscious of the small things. Observe someone going the extra mile or the persistent wrinkle in someones forehead that indicates their feeling down and might need some encouragement.
   

Truly, this is a fool proof recipe to craft the secret sauce of a good day.