If you’ve ever seen a workout class in action you’ll recall hearing the instructor say things like “You got this.” “Your mind gives up before your body does.” “Make the choice to win.”

Those are little bits of truth that encourage.

It’s funny how the impact of truth can be so profound.

I think that truth is often the most encouraging type of information because it’s true. And even if the truth isn’t necessarily positive, it can still be encouraging.

(On an irrelevant note, happy last palindrome day! (9-19-19) We won’t get another palindrome day for 80 years or so.)