Writing your goals at the begining of the day. Prioritizing the most important. Reflecting back on how you did at the end of the day. Measuring a two dimensional metric, e.g. not just the number of meetings you had, but those that resulted in a next step. Photo by Melissa Askew on Unsplash.

Become. The word implies change. After all, you can not become the person you already are. In order to let your friends help you become who you want to be, you be willing to change. Change for the good. Photo by KAL VISUALS on Unsplash.

It is wonderful that humans appreciate beauty. But the why behind our appreciation is equally important to the beauty itself. Why do you appreciate beauty? Photo by Thomas Necklen on Unsplash.

My family is one of my greatest treasures. If I share them with you, it’s quite a treat. Please treat them as such. Photo by Jouwen Wang on Unsplash.

Lately, I’ve been running. However, I’m also in the habit of forgetting my water bottle. In these moments lacking foresight, I put a cup of water on the treadmill and try to bring it to my lips, all while running. You can imagine the outcome, water spills everywhere. The foundation for this cup, being a…