Trader Joes is in my top two favorite grocery stores. Unfortunately, I’m not being paid to say that. (Joe, if you’re reading this please contact me ASAP and we can work something out) Today, while at Trader Joes I asked an associate where their Matcha Joe-Joe’s were. I was met with terrible news, the Matcha Joe-Joe’s…

So you have a process. A replicable series of steps or a particular way of doing that achieve a particular end. Since you’ve made this process it’s likely you’ve spent a good amount of time repeating it. However, for the most part, it’s likely that once established your process remains stagnant. After all, by definition, a…

provide value through your little interactions like a simple smile

“If you can’t say no to what you don’t want, you will never have time to focus on what you do want.” The above quote is from a great TEDx talk by Isabelle Mercier. She addresses the power of saying no to worry and stress and instead adopting peace of mind. You can let your…

People want to help – yet we do the opposite in a lot of ways