As emotional beings there’s an important question you should ask yourself: what are you letting influence your emotions?

Notice I did not say control, as nothing can control your emotions.

And if those things, elements or people are disregarding the fundamentals of human decency (treating others with respect and kindness, regardless of if they hold your opinion or not) considering setting a healthy distance.

Be aware of what you allow you to influence you.

Photo by yurii liu on Unsplash.