3 Questions To Ask Yourself To Reduce Worry

How much worry are you willing to take on for things you can’t control?

How much worry do you actually take on for things outside your control?

How much worry is a healthy amount for things you can’t control?

Look at the discrepancies in your answers; what changes do you need to make?

Photo by Kate Hliznitsova on Unsplash.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s