Giving blood. Flex your mental subordination muscles and save a life. A shortage of blood forces hospitals to defer life-saving surgeries, transfusions, transplants, etc. The direct impact to your local community is fantastic.

Donate money to a reliable nonprofit focused on tackling one of the leading causes of death: neonatal conditions, lower respiratory infections, or heart disease.

Be well versed on the Heimlich maneuver, CPR, and other life-saving maneuvers.

Pay it forward!