Playing a key role, something we all desire. In the animal kingdom there are specific animals known as keystone species. These species have a disproportionate impact on their environment. If removed, it sets off a chain of events that turn the structure and biodiversity of the habitat into something very different. There are some really…

Vulnerability is like a rare jewel. Not something you want to give away without care. It can also be a door, an opportunity to walk into a really meaningful conversation and establish connection. And while both of these are true, too often we think trust must be established before vulnerability, however, it’s often vulnerability that…

The mold you spring from does not detail the people you’ll meet or beliefs held. Choose them wisely and time will tell the quality of your picks. Pick them well. Photo by eberhard 🖐 grossgasteiger on Unsplash

Delight in the sunRejoice in the rain, find peaceAmidst life’s great storms Photo by eberhard grossgasteiger on Unsplash.

Shame grows in silence. It feeds on the perceived deterioration of our core desire for belonging. Take up arms; tell your story. Photo by Sebastian Knoll on Unsplash.