The foundation for businesses are problems. The consistent elements of these problems are that people are willing to pay to solve them. In pursuit of identifying problems that fit the above description, I have a problem jar which sits on a table in my room. Throughout my days and weeks I identify problems, write them…

“We will make the whole universe a noise in the end.” – C.S. Lewis, Sr. demon Screwtape We use external noise to drown out internal noise. And after you’ve gathered the will power or the dissatisfaction has overspilled to unplug your phone, turn off the TV, you’re faced with a bigger monster to tame: internal…

In order to reclaim contentment, we must reclaim our capacity for solitude. Solitude isn’t just being alone; it is a sense of self that is not derived from internet connectivity. In other words, being alone with your phone is not solitude. It is leveraging technology as an easy escape from unwanted thoughts and underlying emotions….

“If you double the number of experiments you do per year you’re going to double your inventiveness.” – Jeff Bezos My love for reading often eclipses my love for taking action on what I’ve read. To balance the sales I’m adding a new section to my notebook where I jot down highlights from what I’m reading for…

The process of emotion generation is the same across every human. If you were to put on the lense of a scientist you would see neural pathways, a mold that forms actions. We see declining school performance, they see inefficient brain mitochondria. We see a diabetes pandemic, they see liver and muscle fat accumulation causing…